Training Plans That Adapt to You
AI-powered training for runners, cyclists, and triathletes. Plans that adjust after every workout, handle life's surprises, and help you reach your goals.
No credit card required • 7-day free trial
Static Plans Don't Work for Real Life
Life happens. Missed workouts, unexpected activities, bad weather. Traditional training plans can't adapt. We built something better.
Static Plans
Miss a workout and you're lost. The plan doesn't know you went on a 150km bike ride yesterday.
Weekly Updates Only
Competitors adjust weekly at best. But fatigue and fitness change daily, not on a schedule.
12345 Boom
Adapts after every single workout. Unplanned activities? Weather changes? Kids to train with? We've got you.
Why Athletes Choose Us
Built by athletes who were frustrated with existing solutions.
Adapts After Every Workout
Your plan updates immediately based on how your last workout went. Feeling great? We push harder. Exhausted? We dial it back.
Weather-Aware
Rain forecast for tomorrow's long run? We'll suggest indoor alternatives or reschedule automatically.
Handles Unplanned Activities
Went on an epic bike ride with friends? We detect it and adjust tomorrow's plan to help you recover.
Kid-Friendly Variants
Training with children? Get workout modifications that work when you've got little ones in tow.
True Multisport
Strength training is core to all sports, not an afterthought. MTB, gravel, enduro - we support it all.
Smart Progress Tracking
See your fitness evolve with TSS, CTL, ATL metrics. Personal records tracked across all sports.
Simple to Get Started
From download to personalized plan in under 5 minutes.
Download
Get the app from App Store or Google Play
Tell Us About You
Quick questionnaire about your goals and fitness level
Connect Your Apps
Sync Strava, Garmin, or Wahoo for automatic imports
Start Training
Your AI-generated plan is ready. Let's go!
Connects With Your Gear
Sync your activities automatically from the platforms you already use.
Ready to Train Smarter?
Join thousands of athletes who've upgraded their training. Start your free trial today.